Have you or your organization done something really exciting for staff and/or wellness? We want to know! Submit your ideas to be published in next month's self-care second!
Self-Care Second: Social Well-Being
Measure your Professional Quality of Life and determine your level of compassion fatigue, stress, and burnout.
This is a stress inventory adapted for teachers.
Assess how you are doing in the five areas of wellness.
Take a self-assessment:
Click the Resources button to access assessments, worksheets, past self-care seconds and more!
For questions or comments,
contact us at wvwellness.ncsmh@gmail.com
Take a moment to be mindful or relax with creative art.